Phew! NLS Man Shows His Mettle!

Here is Nottingham Liberal Synagogue member Laurence Sugarman competing in the recent UK Iron Man race. The race consisted of a 2.4 mile open water swim, an 112 mile bike ride and a 26 mile run which Laurence had 17 hours to complete.

He says "I completed it in 15 hours, it hurt and I won't be doing another! You can see me briefly in the credits of Iron Man on channel 4, giving a small but significant camera smile."

Laurence raised an astounding £1700 in aid of the Rainbows Children's Hospice in Leicester.  If you would to make a donation here is the link.

Well done Laurence from all of us!

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