Phew! NLS Man Shows His Mettle!
Here is Nottingham Liberal Synagogue member Laurence Sugarman competing in the recent UK Iron Man race. The race consisted of a 2.4 mile open water swim, an 112 mile bike ride and a 26 mile run which Laurence had 17 hours to complete.
He says "I completed it in 15 hours, it hurt and I won't be doing another! You can see me briefly in the credits of Iron Man on channel 4, giving a small but significant camera smile."
Laurence raised an astounding £1700 in aid of the Rainbows Children's Hospice in Leicester. If you would to make a donation here is the link. http://www.justgiving.com/Laurence-Sugarman
Well done Laurence from all of us!